Soccer season is in full swing but young, injury-prone soccer players should not “play through” foot and ankle pain. Children’s bones are still maturing. Starting and stopping or moving side to side on cleats–which are little more than moccasins withspikes–is a recipe for foot and ankle injuries. Kids will play with lingering, nagging heel pain … Read more
Patients with foot or ankle issues often put off going to the doctor when they’re in sick or in pain. But most foot and ankle conditions aretreatable, and easier to treat, when diagnosed early. Here are five foot and ankle problems you should never ignore: Heel pain is often caused by tissue inflammation, but can … Read more
As local golfers head out to the links this summer, they should be aware of potentially serious foot problems that can result from years ofplaying the game. The physical act of repeatedly swinging a golf club in practice and on the golf course can lead to a condition known as hallux limitus, ajamming and deterioration … Read more
Spring is sports season for many Chaffee County residents. It’s also ankle-sprain season. As the weather warms and people start to get more active again, they can injure their ankles hiking, mountain biking or playing sportssuch as baseball, tennis and soccer. Ankle sprains are one of the most common sports injuries that I treat this … Read more
A sudden, severe attack of pain in the big toe may be a sign of gout. Once known as the “disease of kings” because of its association withrich food and alcohol, gout is actually a common form of arthritis that can affect anyone. Gout attacks are extremely painful. They are caused when uric acid accumulates … Read more
The thrill of trying out Salida’s new skatepark is drawing skateboarders of all skill levels to Centennial Park. While learning a basic skillsuch as “catching air” or mastering more advanced tricks is fun, it can be also be physically demanding and cause serious foot and ankleinjuries The skateboarding injuries I see in my practice range … Read more
After seeing foot and ankle patients for more than 30 years, I have heard many myths about foot care. Misinformation can pose risks, soit’s important to sort fact from fiction when it concerns your health. Here are five common myths about foot care and the realities behind them. Myth: My foot or ankle can’t be … Read more
Many adults who sprained their ankles when they were younger could be at risk for more serious damage as they age and try to stay active. It’s important to get your ankles checked for chronic instability caused by old injuries. According to the American College of Foot and Ankle Surgeons, it is estimated that one … Read more
During spring sports season, many young athletes play with seemingly normal but persistent foot pain. “Playing through the pain” is often viewed as a badge of honor among athletes, but persistent foot pain may be a sign of more serious injury. Athletes of all ages visit my office with foot pain due to overuse injuries … Read more
As winter storms sweep through Colorado and ski season ramps up, serious injuries from falls inevitably occur. Ski injuries and falls on ice and snow are a major cause of ankle sprains and fractures. It’s critical to seek prompt treatment to prevent further damage that can prolong recovery. The ankle joint is especially vulnerable to … Read more