Foot & Ankle Health

Browse our library of articles to learn more about foot and ankle conditions, injuries, and care tips.

  • Springing into ankle-sprain season

    Springing into ankle-sprain season

    Spring is sports season for many Chaffee County residents. It’s also ankle-sprain season. As the weather warms and people start to get more active again,…

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  • Suffering from heel pain?

    Suffering from heel pain?

    Every fall, I see more patients with heel pain. Why the uptick in heel issues? Often, it’s related to wearing sandals without proper foot support…

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  • Tender loving foot care for diabetics

    Tender loving foot care for diabetics

    If you are diabetic, pay extra attention to your feet. Diabetes can impair your circulatory and nervous systems and create a host of problems with…

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  • Time out for soccer injuries

    Time out for soccer injuries

    Soccer season is in full swing but young, injury-prone soccer players should not “play through” foot and ankle pain. Children’s bones are still maturing. Starting…

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  • What parents should know about foot and ankle injuries in young athletes

    What parents should know about foot and ankle injuries in young athletes

    More than 27 million youth ages 6-17 participate in sports in our country, and I typically see three types of foot and ankle injuries in…

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  • Winter is fall season

    Winter is fall season

    As winter storms sweep through Colorado and ski season ramps up, serious injuries from falls inevitably occur. Ski injuries and falls on ice and snow…

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  • Your foot fracture may be an early sign of osteoporosis.

    Your foot fracture may be an early sign of osteoporosis.

    Unexplained foot fractures may be the first sign of osteoporosis, a bone-thinning disease which affects an estimated 10 million people in the United States. Another…

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